Dr. Bronners Arnica-Menthol Organic Magic Balm helps cool and soothe sore muscles and achy joints with a potent blend of arnica, camphor, menthol and peppermint oils. Our base of organic beeswax and organic oils avocado, coconut, olive, jojoba and hemp nourish and moisturise skin with no synthetic ingredients none! Massage gently into sore muscles arms, legs, chest and back always towards the heart! Health is wealth! Avoid rubbing the balm too close to your eyes, as the vapors from the balm can cause you to tear up. Keep out of cuts or burns, do not rub the balm internallyit is meant for external use only. OK!